Luckily, these days snoring should send you straight to a sleep medicine clinic. It is important to see if you stop breathing during sleep, then shake yourself awake with a big guylp of air, and go back to sleep, not even remembering it happened. Many people are unaware that 70 such episodes occurred every night.

They are very bad for your health, mostly via heart attacks and stroke becoming more likely.

It is also easily fixed via a CPAP machine which keeps you airways expanded enough to that there is no stuffiness or snoring.